Not So Great Feelings
I’m definitely feeling more like the latter today y’all.
I’m sure we all have those days where we don’t feel very good about our bodies. I’m trying to learn to just move past those feeling and remember that I’ll never be perfect, and I should appreciate the body I have NOW!
Whew, okay back to less serious stuff. Yesterday Chad and I went to the gym for a shoulders and back strength workout out.
I’m seriously feeling it today! I actually think I pulled a muscle in my back because this morning I woke up and can barley move or even breath without feeling a sharp pain near my right shoulder blade.
Post-workout breakfast was an omelet!
Then I was off to work! The day went by pretty quickly, which was good because I was excited to meet up with my beautiful friend Jessica for coffee and catching up on life. We don’t get to hang out much anymore because she’s going to school at Auburn, so it was nice to chat for a while.
I was not feeling like cooking for dinner, so Chad and I went for Mexican, and I stuffed myself silly with chips and salsa along with my fajita.
This morning I woke up with plans to run, but the pain in my back told me no way. I’m actually glad I’m not running today because I realized that this will be the last Saturday for the next 18 weeks that I wont have a long run to do. So I’m going to enjoy today off from exercise and possible do a short run tomorrow after church.
For breakfast this morning I made oatmeal, but experimented with it a little.
I used chocolate almond milk and cocoa powder to make it like peanut butter cup oatmeal, and it was pretty good, but I think I like my regular pumpkin oats the best.
Well, we’re off to take Pierre to the groomers and get some lunch! Have a great Saturday!
Questions: Do you ever have days where you don’t feel comfortable with your body? What do you do to deal with those thoughts?