Plans for the Week 01/27
January 27, 2013 at 9:35 pm 4 comments
It’s been a great weekend over here, but I’m saving it for MIMM tomorrow. So here are my plans for the week!
Workouts
M- Legs and Abs
T- 3 miles
W- Arms and Chest + 4 miles
Th- 3 miles
F- Shoulders and Back
S- 9 miles
Sun- REST
Meals
M- Tilapia, sweet potatoes, Brussels sprouts
T- Chicken, roasted asparagus, glazed carrots.
W- Church
Th- Healthy sloppy joes, green beans
F- Out
S- Wing it/leftovers
Entry filed under: Diet and Exercise, Food, Running, Weekly Plans. Tags: .
1.
jessielovestorun | January 27, 2013 at 11:13 pm
Too funny, were having tilapia for dinner tonight as well
2.
Eat Sweat Sing | January 28, 2013 at 5:39 am
Yum! How are you fixing yours? I still haven’t decided for ours yet.
3.
jessielovestorun | January 28, 2013 at 5:55 am
I’m using this recipe… http://www.skinnytaste.com/2008/03/broiled-tilapia-oregan-5-points.html
4.
Alex @ therunwithin | January 28, 2013 at 3:06 pm
man I love tilapia but can never buy it!