Plans for the Week 01/06

January 6, 2013 at 4:46 pm 1 comment

I really want to start planning more so that I can be more prepared for the week ahead of me, so I’m going to try to start writing out my weekly workouts, meal plans, etc. I understand that most people don’t really care about the things I do throughout the week, but then I remembered that this is my blog, and I can write whatever I want. Boom! 😉

Jan 7th-Jan 12th

Workouts

Monday– Cross + Abs OR Leg Strength

Tuesday– 3 mile run

Wednesday– Arms/Chest Strength + 3 mile run

Thursday– 3 mile run

Friday– Shoulders/Back Strength

Saturday– 6 mile run

Meals:

Monday– Pan seared tilapia, baked sweet potatoes, roasted veggie mix

Tuesday– Pork chops, brussels sprouts, honey glazed carrots

Wednesday– Church

Thursday– “Skinny” general tso chicken, spaghetti squash lo mein

Friday– Out/Wing it at home

Saturday– Out/Wing it at home

Advertisements

Entry filed under: Diet and Exercise, Food, Weekly Plans.

Not So Great Feelings Fajita Sweat?

1 Comment Add your own

  • 1. jessielovestorun  |  January 6, 2013 at 11:16 pm

    Your week plans look awesome girl… especially tonights dinner. Mmmm Tilapia!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed



Hello, I'm Grace! I'm a 24 year old living in a small town in Alabama. I'm married and have the most amazing job teaching music to elementary students. I blog about healthy eating, exercising, running, and the random things that happen in my life. I've recently completed my second half marathon and can't wait to pursue that 26.2!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,384 other followers

Fitness Training Log

Follow Me On Twitter!

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Follow Me on Pinterest
Health, Diet & Nutrition Blogs - BlogCatalog Blog Directory
Fitness Blog

%d bloggers like this: